The purpose of qigong is to promote health, relieve illness and stress, increase vital energy, process repressed emotions and stimulate spiritual awareness.
Medical Qigong
A system of energy healing that opens energy meridians and increases vital energy to relieve illness and promote health.Similar to acupuncture without needles.
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Definition
qi·gong/ˈCHēˈgäNG/
Noun:
A Chinese system of physical exercises, breath work, and mental focus related to tai chi.